Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The New York Jets are beginning a new era in the 2025 season. They have a new head coach in Aaron Glenn, who was a cornerback for them for the first eight seasons of his playing career.

Morgan Gardner-Catanese first moved to Michigan in 2021 to take a job as a bartender on Mackinac Island. She then decided to ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Sauce Gardner seems to have had that goal in mind, but he's throwing in the towel now. The New York Jets cornerback shared on his Instagram stories that he needs to get rid of his golfing gear ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Lamar Jackson beat out Josh Allen, and Ja'Marr Chase and Justin Jefferson are unanimous choices for The Associated Press 2024 NFL All-Pro Team. Saquon Barkley received 48 of 50 first-place votes ...

Lamar Jackson beat out Josh Allen, and Ja’Marr Chase and Justin Jefferson are unanimous choices for The Associated Press 2024 NFL All-Pro Team. Saquon Barkley received 48 of 50 first-place votes ...

New York Jets cornerback Sauce Gardner has landed himself in trouble ... OnlyFans also hosts works of other content creators like physical fitness experts and musicians.