People living with scoliosis in Washington State now have access to world-class, non-surgical treatment options with the Grand Opening of ScoliCare Seattle. This new clinic delivers a patient-centered ...

Chiropractor Dr Thomas Lau says you need to do spinal mobility stretches if you sit on a chair and cannot touch both sides of the floor without feeling any pain. According to Lau, the cobra pose ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

The final, formatted version of the article will be published soon. Objective: This study aimed to investigate the readiness status of evidence-based nursing practice (EBP) programs for adolescent ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

X-ray image of adult patient spine showing scoliosis surgery. Scoliosis surgeries are effective but expensive. A groundbreaking scoliosis study, recently published in the Journal of the American ...

College of Physical Education, Huaibei Normal University, Huaibei, Anhui, China Objective: To explore the influence of different exercise methods on spinal health through Meta-analysis, and then ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...

This patient, who received an older spine instrumentation technique during childhood, later underwent spinal reconstruction surgery as an adult. The patient's X-ray and clinical journey reflect the ...