She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to ...