She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...
During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of daylight, according to the American Psychiatric Association. About 5% of ...
Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...
As the seasons change, many individuals experience shifts in mood and energy levels, often attributed to seasonal affective ...
These days, sunshine is a distant memory, especially as the winter blues take over. You might find yourself feeling a little ...
An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...