Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

“I don’t regret it at all,” he said, adding he has “used the media” on several occasions ... more clinically known as seasonal affective disorder, or SAD. It’s a form of depression ...

Seasonal affective disorder (SAD), or seasonal depression ... Find what those are, like scrolling social media or watching the news, and limit those as much as possible. "Finding out what your ...

Light therapy has been shown to reduce symptoms of seasonal affective disorder, increase energy ... The overuse of smartphones, and especially social media, has been shown to negatively impact ...

Light therapy has been shown to reduce symptoms of seasonal affective disorder, increase energy ... If one of your goals is to limit your access to social media, stop fixating on the news ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

When these mood changes are more serious and affect your daily life, you may be experiencing seasonal affective disorder (SAD). “We have to understand in the context of normal life, everybody ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

Seasonal affective disorder, or seasonal depression, is a common mental health concern related to the change in seasons. It usually starts and ends about the same time every year and often ...