Combat the winter blues in Tri-Cities by pairing health recommendations with local options
When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...
Hosted on MSN1d
Your Calendar: A Weapon Against Seasonal Affective Disorder
Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
Hosted on MSN1d
American Psychiatric Association: 5% of American adults deal with seasonal depression
According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...
Psychology Today1d
Coping with the Winter Blues Is Hard for Parents in Recovery
This is the third blog in the Parents in Recovery series.