Repeating mantras on a daily basis can help remove limiting beliefs and replace them with healthier, uplifting beliefs that shift our perspective over our self-worth and what we deserve.

Embracing the Mantra: "Be As You Are" In times of emotional ... experienced during vulnerable periods. This practice of self-acceptance lays the foundational groundwork, fostering the development ...

I make a conscious effort to set boundaries between my professional commitments and personal time, says Sara Ali Khan in an ...

The protein snackmaker launched its latest campaign, The B.S. Blocker, with an intent to keep its audience honest and ...