During a time of the year where couples are at the forefront, self-care and self-love may not be as prevalent, but it remains ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Self Esteem has announced a new album called ‘A Complicated Woman’, and today shares the first track ‘Focus Is Power’. The singer – real name Rebecca Lucy Taylor – has announced ‘A ...

Mahonias are stately shrubs beloved for their easy care and adaptability. They provide striking architecture in the landscape and gorgeous color throughout the year, from yellow winter blooms to ...

Mahonias are stately shrubs beloved for their easy care and adaptability. They provide striking architecture in the landscape and gorgeous color throughout the year, from yellow winter blooms to ...

Dr. Laura Berman, a renowned relationship therapist, explains that our ability to love ourselves directly impacts how we allow others to treat us. When you prioritise self-care, you set healthy ...

A recent news story gave the anti-self-driving car pearl-clutchers some ammunition, although it was more comical than tragic. In West Hollywood last month, a goofy sidewalk-delivery robot collided ...

This was the inspiration for our first annual Self-Care O-wards, a collection of gear ... courtesy of essential oil-based aromatherapy. “I love the scent of eucalyptus and tea tree, and this fills a ...

After all, there is nobody you’ll spend more time with! Too many people neglect their own self-love, feeling like they aren’t deserving of it or that it’s bragging to say you love yourself.

With everything people juggle between work and family, it’s a timely reminder to make self-care ... health care professionals care for others as they care for those they love.