There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

As a runner, Lisa Jhung occasionally practiced power yoga. Until one day she became curious what would happen if she ...

I remember my grandmother wore lots of clogs. She had quite a few neutral-hued pairs, with a couple of fun colors. My mom ...

Spend 10 minutes shopping for exercise leggings, and you’ll find tons of pairs that supposedly hug, support, and hold your ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical activity for everyone. Here's a list of 10 Latinx-owned spaces in L.A. to get your ...

When it comes to activewear, Swedish fast-fashion clothing company H&M offers affordable, no-fuss, beyond-the-gym staples. If ...

Alia attended filmmaker Sanjay Leela Bhansali's birthday bash with her husband, actor Ranbir Kapoor. Vicky Kaushal, who is currently basking in the success of Chhaava, was also present. The trio will ...

Change how you exercise, invest in friendships and take care of your testosterone - experts share the essential health advice ...

Unlike big chain resorts, Nômade has a homey-chic aesthetic, and its standalone suites are scattered throughout the jungle ...

The sportswear brand is partnering with the powerhouse influencer – and it could give them access to a whole new demographic ...