For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

These core-strengthening exercises for athletes help runners, hikers, mountain bikers, and cyclists enhance their stability ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

After owning the muscle car for ten years and "treating it like royalty," the guy is ready to move on to something superior ...

The car sports the original 440-4 and Torqueflite transmission, and the owner is now selling it as it is; the car needs a lot ...

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

High-performance sedans often fall into the luxury category, carrying steep price tags when new. Even non-luxury models with ...

Discover how a simple ab workout routine can transform your body and boost your health. With effective and easy moves, you ...

Tottenham want to understand why their gifted but injury-prone defender is breaking down - and the answer could lie in his gait ...

WHEN Jonathan first met Lyndsey, he thought she was only 12 or 13 years old. He’s not the only one who gets her age wrong though, because of her youthful features people often assume the ...

After trying for years, a hunter finally gets his chance at a big grizzly bear in the snowy mountains. After killing two bears, it charges him next.