In the fitness world, staying ahead means offering innovative equipment that addresses not only the current needs of clients ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

As one of the few supercharged entries on the list, the S4 delivers a unique whine and spool-up sensation. Inside, it ...

Discover how a simple ab workout routine can transform your body and boost your health. With effective and easy moves, you ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

WHEN Jonathan first met Lyndsey, he thought she was only 12 or 13 years old. He’s not the only one who gets her age wrong ...

The mid-sized 1969 AMC Rebel SST has been in Torrington resident Brian Ball's family for slightly more than 52 years, and ...

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

Shotguns, chainsaws, and viral video. Welcome to one of the wildest hunting tales ever to spill from the deep woods.

All is fair in love and war, but if there's anything that our favorite fae books have taught us it that sometimes things work ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...