The trunk consists of 8 major muscles on either side and a total of 40000 muscles in total which is a staggering amount compared to the 639 individual muscles of a human being. The trunk is ...

Discover how a well-structured workout routine can transform your core, enhancing balance, stability, and preventing lower ...

Therefore, deficits in trunk neuromuscular control during unanticipated movements may result in injury. However, the modulations of the hamstring muscles to the unanticipated trunk perturbation are ...

Background Anterior cruciate ligament (ACL) injury in knees opposite to the racket-hand side frequent occurs during single ... moment during single-leg landing. The core muscle training focused on ...