For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Parents can help their children excel in exams by fostering balanced study routines. Key strategies include balancing ...

Taking your baby home from the hospital on your first car journey as a new family can be a nerve-wracking experience, and ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

While people now understand the importance of mental health and taking care of it, children who go through these issues are ...

A study of Chinese youths found that individuals who suffered maltreatment in childhood tended to have more sleep problems, ...

New research shows how parents' own screen use may impact their children's screen habits—including increasing their exposure ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

Parents rely on online info about screen time, but a new study shows how media coverage amplifies some research while leaving out key findings. Here’s what you need to know.

The Florida legislature followed California's lead in mandating later school start times. But some legislators want to repeal ...

Funding This study was supported in part by CUHK Jockey Club Children Eye Care Programme, the General Research Fund (GRF), Research Grants Council, Hong Kong (14111515 and 14103419 (JCSY)); the ...