Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...

Sarika Shah shares a guide to defining professional goals and personal values for the year ahead as a dental professional.

The quest for a meaningful existence often begins with one fundamental question: What is my life purpose? Understanding your ...

Individuals with large debts or dependents: If you have co-signed loans, outstanding debts or other financial commitments — ...

Life path number 3s tend to be glass half-full people and ever-hopeful about what the future holds. “They have a positive ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Despite not yet matching the full functionality of their wrist-worn counterparts, smart rings ... comes to life, providing detailed sleep stage analysis, personalized activity goals, and guidance ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...

Even if you've already achieved one of these financial goals, you can probably improve ... over your financial situation and hence over your life,” Pandit says. That said, not all debt is ...

so it can be very easy to fall into a trap of eating and drinking for the sake of your social life. This is why a solid ... Even if your goals don't include a shredded stomach, the adage is ...

Many cities, however, are already on the path to becoming smart and sustainable. They rely on ICTs, for example ... can improve the quality of life for rural inhabitants and help achieve the UN ...

Her book, "Making Marriage Easier; How To Love (and like) Your Spouse For Life" launched on Feb. 4. Pellicane says that if couples prioritize four intentional goals, they can build a happier ...