Special prosecutor alleges impropriety by defense at first trial.

Snacks have moved into meal territory, and now make up half of all our eating occasions. When it comes to smart snacking, the foods you choose -and how much you eat – matters. One of your best bets?

“The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading on sugar, salt, or unhealthy fats,” said dietician Claudhia Ashley. She said ...

While indulging in these treats can feel cosy and satisfying, constant snacking on high-calorie, sugary, and processed foods can derail your wellness goals. The good news? You can enjoy smart ...

Jordan athletes could be officially asked to do more snacking. Jordan Public Schools plans to implement a sports nutrition program through the work of Chef Marshall O’Brien. “Physical ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and support overall wellness. Research suggests that mindful evening eating ...

Roasted chana, also known as roasted chickpeas, is a delightful and nutritious snack that comes with a myriad of health benefits. If you're looking for a tasty and healthy snack, roasted chana is ...

Always be prepared: Keep healthy snacks on hand to avoid reaching for unhealthy options when hunger strikes.

Here's how to snack smart: Plan ahead: Stock up on healthy options like fruit, oatcakes, cereal bars, yoghurts, nuts and seeds. Pack a couple of snacks before leaving the house. Whenever you feel ...