There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Smart Snacks is a program that provides healthy weekend snacks to Kindergarten through fifth graders in Horry County during the school year. The CMC foundation runs the Conway Medical Center Smart ...

While giving in to these cravings is fun in the moment, it actually hurts your health over time. Keep your body and your taste buds happy with these heart-smart snack swaps. If you crave: Potato chips ...

The IFTSA Smart Snacks for Kids Competition challenges students to develop a fun and nutritious food or beverage product targeted at kids and/or teens. Products must abide by the USDA “Guide to Smart ...

What can I eat? The diabetes guide to healthy food choices. American Diabetes Association. What can I eat? Smart snacks. Wolpert HA, Atakov-Castillo A, Smith SA, Steil GM. Dietary fat acutely ...