Know anyone who fights their sweet-tooth cravings all day long? Turns out, enjoying a mocha latte or chocolate muffin may ...

High-protein breakfast ideas are exactly what your daily routine needs. Try one of these options. The post 6 high-protein ...

Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

Incorporating morning habits ... can help a person lose weight. Adding a pinch of cinnamon or honey can further enhance its fat-burning properties. What you eat for breakfast can either boost ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity ... who is working with their doctor to lose weight in a healthy way. Curious as to what type ...

A leading doctor has shared his go-to breakfast for weight loss, which he eats "all the time". Dr Rangan Chatterjee, known for Doctor in the House and his appearances on BBC Breakfast, also challenged ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

A leading doctor has shared his go-to breakfast for weight loss, which he eats "all the time ... also challenged conventional morning meal choices. Dr Chatterjee believes people should rethink ...

A doctor has said that adding a simple food group to your breakfast diet could significantly help someone lose weight ... ample protein into our morning meals for a health boost, explaining ...