If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships.

Each year, we recognize Social Wellness Month, a time to bring awareness to the importance of nurturing our social ...

we need social connection to thrive, and isolation can be harmful to our health. In scientific research, the term used for social animals is "eusocial," which means they live in co-operative ...

A network of Canadian experts, led by a professor at Simon Fraser University, have developed the first national guidelines for social connection to tackle a public health challenge that does more harm ...

When Dr Jonathan Leary opened a group of social wellness clubs ... offer treatments with ‘a quick physiological challenge that brings out the most amplified version of ourselves and can build lasting ...