With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Summary: Friendly Recovery Center has expanded its mental health treatment services in Orange County, increasing access to evidence-based care ...

In this week’s “Psychedelic,” The Fly’s recurring series focused on psychedelic stock news, The Fly looks back on an acquisition, study results ...

Chronic stress can increase your risk of health conditions, including: Stress isn’t the same as mental health disorders such as anxiety and depression. Although the tips below may relieve many ...

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

Phil has been increasingly lonely in recent months (Picture: BBC) He has also had to contend with son Ben Mitchell’s (Max Bowden) incarceration in the US and sister Sam Mitchell’s (Kim Medcalf ...

Depression is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. Depression is the leading ...

In a powerful personal account, Fergal Keane reflects on living with PTSD, depression and his search ... suggests acts of kindness as part of the solution. As it happens Finland is number one ...