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I tried sumo squats for a week and they might just be my favourite squat alternative - here’s why
Curious to learn more about this squat alternative? So was I ... Just like a Bulgarian split, pistol or goblet — a sumo squat is a variation of the much-loved squat. But in technical terms ...
Stylist4y
Squat alternatives: 6 of the best squat variations for glutes, quads, hips and endurance
A split squat involves pressing through just one ... whereby you extend one leg in front of you as you lower down, as an alternative single leg movement. “A jump squat is a plyometrics exercise ...
fitnessvolt19h
Erin Stern’s 5 Quick Squat Fixes For Long Legs to Boost Form and Prevent Folding Up
Erin Stern shared her five quick squat fixes for long legs to help you not only improve your form but also prevent you from ...