Sprint training for distance runners
Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...
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'I used to be nervous in the finals' - Jonathan Milan establishes himself as world's best sprinter ahead of Merlier, Philipsen
For now, that status of being number one lies with Jonathan Milan (Lidl-Trek), having won the first two bunch finishes of the ...