'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

We've all had a day where we're more in our feelings than usual, and when this happens, we find ourselves needing a little ...

Even before Pennsylvania Senator Dave McCormick (R- PA) was elected to the Senate, he and his wife met with Fogel's 95 ...

Dubbed the storm of the century, Storm Eowyn produced record-breaking gusts of 135 km/h and made headlines worldwide. At its ...

Industry experts weighed in and provided specific guides and recommendations on how to choose an ethical wildlife encounter ...

Turing patterns offer insight into (among other things) the patterns we find on animals, whether it’s the splotches on ...

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If there was a baby squirrel or baby raccoon or stray pup out there that needed ... “I will just wait until the day that I can see her again and hug her again just one more time.” ...

“You’re a squirrel in their world down there ... He packed his things after one season at Benedict, gave Mae Mae a hug and set off back to New York, leaving behind a name that lingered ...

Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping ...

By Ruth Anne Maddox    On Feb. 16, 1997, I carried a fluffy fat football of a wriggling puppy into my home and into my life. On Feb. 12, 2007, I led my best friend, now a crippled senior citizen ...

So, next time you find yourself in Holland, Michigan (or within a 100-mile radius, let’s be honest), do yourself a favor and ...