Cut the sugar, not the fun -- these natural sweeteners will make your Super Bowl treats healthier and tastier.

February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...

Granola is a popular breakfast choice, but shop-bought versions can be high in sugar. Thankfully, one foodie content creator ...

If you’re a regular reader of my blog, then you know that I absolutely love cooking and creating recipes, especially in our ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

While strolling through the aisles, you must've come across food products with labels like 'sugar-free' and 'no added sugar.' ...

Rhubarb is a perennial plant that grows well in cool climates – below 75 degrees – so you need to enjoy it this spring before the weather heats up. There are actually six different ...

Celebrate National Cheesesteak Day on March 24 with healthy recipes—lighter twists on a classic favorite that are just as delicious!

For those with a sweet tooth who are also on the hunt for ... The comments section lit up with praise for the recipe, with one person exclaiming it was "fire," while another shared their own ...

no-calorie sweetener stevia. The new product features a striking green label and is packaged in the award-winning PlantBottle. This is made with 30% plant material and is fully recyclable.