Having a 'Dry January' is an admirable goal. But to better succeed in life and work – and to truly recover – you need to ...

Giving up drinking was one of the best decisions I ever made. I am healthier and happier. I think more clearly and sleep more ...

Does Dry January already feel harder than you thought it would? These 5 lessons helped me when I began my sobriety journey.

Giving up drinking was one of the best decisions I ever made. I am healthier and happier. I think more clearly and sleep more soundly. I no longer lose things or forget things. I can sit quietly with ...

Over time, the body can build a higher tolerance to alcohol, which means you need to drink more to feel the effects you once ...

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

Many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In fact, giving up alcohol altogether is becoming a more popular choice among younger ...

Short-Term Effects of Quitting Drinking Quitting drinking for good might seem less daunting if approached with a short-term ...

Moderate drinking was once thought to have benefits for the heart but better research methods have thrown cold water on that ...

Dry January is in full swing, with more than one in four Britons planning to take part and give up drinking alcohol this month, according to research by Alcohol Change. Many people who decide to stop ...

US Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes ...

According to John Collins, a lawyer based out of Arkansas, the only true test to determine a driver's BAC is a blood test. He ...