Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.
Many people who stop drinking alcohol or reduce their alcohol consumption may notice that they start craving more sugar. This is because sugar can temporarily boost your levels of serotonin and ...
MUSA ADEKUNLE sheds light on the dangers of consuming alcohol and why you should rethink your intake. “My dad was a drunkard. Every evening, he would sit at a bus stop with his bottle, drinking ...
Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the ...
For many years, I used alcohol and other substances to manage through work stress and burnout. Lessons from recovery programs helped me get sober – not only from my addictions but also from the ...
If you don’t stop drinking ... and I wasn’t drinking or taking Xanax so I didn’t have a way to cope. I fell into a really dark place. I had removed alcohol but the old worries became even ...
For many years, I used alcohol and other substances to manage through work stress and burnout. Lessons from recovery programs helped me get sober – not only from my addictions but also from the ...
Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the ...
so even one day without drinking could reduce the chance of getting accidental injuries. Alcohol consumption is thought to cause gut inflammation and alter the gut microbiota. If you stop drinking for ...