Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Here are three tips for how to harmonize perception and thought, thereby disrupting overthinking and unlocking clarity, ...

I love my boyfriend, “Tom,” with all my heart. We’ve been together for almost two years, and he’s never given me a reason not ...

How To Stop Overthinking And Take Action ...

In a letter addressed to the Governance Advisory Council (GAC), led by Tajudeen Olusi and entitled: ‘Re: Lagos Speakership: It’s time to stop all shenanigans surrounding the change in ...

Bullish (Video) STOP Overthinking and Start Taking Action.. Posted: February 6, 2025 | Last updated: February 6, 2025 We're diving deep in this week's episode of The Game Plan podcast as we sit ...

If so, you're probably good at overthinking a lot and not getting enough sleep. Overthinking at bedtime is a common problem for people of all ages. Some may argue that they're brainstorming ...

A motorist has been stopped by Gardaí after driving at almost 60 km/h over the 100 km/h speed limit following a grim weekend on Irish roads. Four people lost their lives on our roads since Friday, ...

The DWP is warning that people who defer their state pension in a bid to build a bigger retirement kitty will not always get more cash. Some people may not realise that you do not get your state ...

Think of a time when you thought you were holding things together and then experienced an unexpected shift in your mood. This happened to me about ten years ago. I can vividly recall crying while ...