No Smoking Day 2025 March 12 Learn about its origins why it’s vital and how to quit smoking for good Join the global movement ...

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For those experiencing more severe discomfort, stronger medications such as codeine may be necessary, though it can cause ...

Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

The Zen Project brought its big yellow bus to Student Roost’s accommodation property The Oaks in Coventry, to help students ...

A longevity researcher believes that you can 'feel younger' by following one diet that could improve your biological lifespan ...

The founder of a Polmont-based charity has been named a winner in the Pavers Community Champions Awards. Anne McDonald was ...

According to new research from sleep posture experts Levitex, eight in 10 women suffer from poor quality or interrupted sleep ...

Chronic Kidney Disease is a silent killer that progresses gradually, often going unnoticed until the late stages. While ...

Neighbourhood gossip queen Sharma Aunty is always on top of the latest trends. These days, she’s deeply concerned about sleep ...

Ulcerative colitis (UC) can affect anyone — even those in the spotlight. These 9 celebrities share their struggles and successes living with UC.