Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

Body language expert Melinda Marcus came to the WFAA studios in Dallas to break down the press conferences from both sides.

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term. It can lead to guilt, physical discomfort, weight gain or other more serious ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Navy veteran Michael Giardina told Anderson Cooper he was able to "let go" of trauma from his childhood during a psychedelic ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

According to the official Mitolyn website, achieving long-lasting weight management "is a lifelong journey.” Even if you ...

Physical therapists and researchers break down our urge to fidget and offer office ... So listen to your body and mix things up. Alternate between sitting, standing, reclining and moving.

Physical therapists and researchers break down our urge to fidget and offer office-friendly ... headaches or stiffness if you ...

NAAFA is an organisation that was key to the founding of the modern day body positivity movement, so we've asked her to give us the low down on how ... their ground-breaking Fat Manifesto.