But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term. It can lead to guilt, physical discomfort, weight gain or other more serious ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

Body language expert Melinda Marcus came to the WFAA studios in Dallas to break down the press conferences from both sides.

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.

Muscle-building usually involves heavy lifting —that is, more weight but fewer reps. “The general recommendation for rest is ...

The Made in Chelsea star, 34, underwent an emergency C-section in November 2021 while giving birth to their son, Leo.

Among 152 players with at least 100 three-point attempts in that span, Trent Jr. leads the NBA, knocking down a staggering 50 percent of his shots from deep. His resurgence was on full display ...

Warning: This post contains spoilers for Presence. Presence may not be your typical horror movie, but that doesn't mean it won't leave you a bit shaken up. The presence initially makes itself ...

Washington Commanders quarterback Jayden Daniels (5) walks to the locker room after an NFL football divisional playoff game against the Detroit Lions, Saturday, Jan. 18, 2025, in Detroit. (AP ...

We watch how they interact when they arrive at the castle. Alan does these chats with them, sitting down and asking them if they’d like to be a Traitor and why. That has a really big bearing on ...