Runners frequently adjust training methods to boost performance; a gait analysis could be a key component you’re missing to ...

Ochy, the revolutionary AI-powered running gait platform redefining how athletes enhance performance and prevent injuries, is ...

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

I’ll take Renée Zellweger’s nose scrunch wherever I can get it, even in Peacock’s Bridget Jones: Mad About the Boy.

Carbon-plated running shoes have been around for a little while, but a Thai running brand, VING, designed the world’s first ...

Speed normalized to leg length (nSp), stride length normalized to leg length (nSL) and cadence, all recorded at preferred speed, were compared. For comparisons of preferred speed gait ...

We tested the best snowshoes from MSR, Atlas, Tubbs, and more to help you find the best option for your needs and budget.

The Bridget Jones movie franchise now includes three sequels. The first two were 2004’s Bridget Jones: The Edge of Reason (in ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...