Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...

As winter sets in, strengthening your immune system is essential, especially in Bangladesh, where cold weather can make ...

Scientists have disguised tumours to ‘look’ similar to pig organs ― tricking the immune system into attacking the cancerous ...

Exotic superfoods may not be easy to source or fit into your budget. Everyday foods, if chosen mindfully, can do the job ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...