Welcome back to the Money blog. Inflation has risen by more than expected. In this week's Savings Guide, expert Anna Bowes ...

After an alarmingly high blood sugar level that led to a stroke, Dillon Searcy turned his life around and, in the process, ...

In the realm of men’s health, maintaining optimal vitality, stamina, and confidence is paramount. With the increasing pace of ...

Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated to have trouble sleeping. The good news is that recent studies have shown ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Recently, a curious piece of advice has been circulating on social media as a "life hack": eating mochi or daifuku to help ...

“Any obesity is a big risk for high blood pressure but, again, abdominal fat is an especially big contributor,” says Chiesa. ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Who hasn't been there? The big meal is over, you're full, but the craving for sweets remains. Researchers have now discovered that what we call the 'dessert stomach' is rooted in the brain. The same ...