Blue Monday: Pharmacist shares five ways to help 'winter depression' that affects one in 20 people
If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...
Blue Monday isn’t real, but seasonal depression affects millions of people. There are ways to treat it
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
Four ways to tackle 'winter depression' affecting 2 million as Blue Monday looms
Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.
Seasonal affective disorder: Data reveals Canadians are at a greater risk of developing SAD — tips to help you cope this winter
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.