Ahead of taking charge in the Oval office, US President-elect Donald Trump on Sunday addressed a huge MAGA ... Donald Trump Inauguration Live Here are the top quotes from Trump's speech hours ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

18. “Take the first step by decluttering your mind, making amends with your thoughts, and knowing that each one of us can make this world a better place. As the great Mahatma Gandhi said, ‘Be the ...

Alex Rodriguez’s significant other, a renowned fitness trainer and social media influencer, spared no punches to show how Sunday is a perfect day to get a workout in. Cordeiro, Rodriguez’s ...

From what she wrote in the caption, the couple seemed to be working out together on a carefree Sunday morning. As a health coach by profession, starting off the day with a challenging workout ...

NEW YORK – It happens to everyone. Your alarm goes off for a morning workout, and you roll over with a groan. You are not just tired – your body feels off. If you are starting to get sick ...

This full-body routine fits into even the busiest schedule. This full-body routine fits into even the busiest schedule. Credit... Supported by By Hilary Achauer Videos by Theodore Tae You started ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

Son Heung-min scored twice as Tottenham Hotspur claimed a much-needed Europa League win at Hoffenheim to put them in a strong ...