The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine balls, according to trainers.

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Then came the first exercise, the low row, which showcased the TRX trainer’s biggest perk ... used anywhere from the back of a door in your home to a tree in the park or a gym.” ...

Here’s everything you need to know, including how to set one up at home, tips for beginners and benefits. ‘TRX training is a form of suspension training, with its name standing for Total Resis ...

Today, you need to be a caring lover and handle domestic issues diplomatically. Do not take the official pressure personally ...

TRX’s All-in-ONE Suspension Training System ... but it’s definitely become an essential part of our stay-at-home workout. It’s small enough to tuck under your bed or desk and we’ve started ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

This gym offers boxing, TRX and HIIT classes for group workout fans, yoga, while pilates and reformer ... Al Wasl 51, Jumeirah 1, 51gym.ae (04 385 5851). The home of elite boxing in Dubai, this gym ...

Mayatt says: “Going into 2025 you can see more classes and gyms focusing on older adults with classes catered to them. Many TRX coaches do this already due to the fact it works on your stability, ...