If there’s one NFL player who isn’t shy about sharing his diet—no matter how untraditional it might seem—it’s Travis Kelce. Because as some football players follow strict diets—like the famous Tom ...

Houston sports fans have much to be thankful for entering 2025: the Houston Texans are set to win the AFC South, the Houston ...

For me, mental fitness comes from a combination of activities and choices.” Tom Brady introduces TB12 method to the world Back in 2017, Brady came up with an idea to introduce the TB12 method to ...

Here’s everything you need to know about the run/walk method and how to incorporate it as a training and race strategy in your run repertoire. In 1976, run coach Jeff Galloway, an accomplished ...

For me, having a regular routine is very helpful.” Brady answered. The 47-year-old has often credited his TB12 method for his success, and fans can gain access to it through his book ...