The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Lemon water stimulates digestion and helps flush out toxins. Drink it warm on an empty stomach for the best results. Aloe vera has natural laxative properties that can ease constipation. Mix it with ...

When it comes to easing the discomfort of a bloated belly, green tea is often recommended alongside hibiscus tea, probiotics, ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Ballerina tea, also known as 3 Ballerina Tea, is an herbal infusion primarily made from Senna and Chinese mallow. It is widely used for its detoxifying, digestive, and weight loss properties. This tea ...

The wellness industry can’t stop talking about detox teas – those beautifully packaged drinks that promise everything from ...

Some evidence suggests that a mug of hot water, and other hot beverages such as tea, can help settle the stomach and encourage the peristaltic process, which may provide constipation relief.

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...

If you are tired of taking medicines for this common winter ailment, and are on the lookout for a more natural remedy, then try herbal teas. Made with the goodness of herbs, accompanied by soothing ...