Matcha tea is high in antioxidants, making it a healthy beverage. But can you have matcha tea during pregnancy? Here are its ...

“And for very heavy meals and if they have a lot of fat, I add ginger." He explained that the ginger helps to regulate body ...

Notably, both green tea and cinnamon have been scientifically acknowledged for their weight loss benefits, though they're ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver ...

Serena Williams has always been full of surprises, whether on the tennis court, at the Super Bowl halftime show, or on her ...

There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.