Matcha tea is high in antioxidants, making it a healthy beverage. But can you have matcha tea during pregnancy? Here are its ...

Nutritionist Álex Yáñez’ cup of tea actually holds far more benefits than yours might. The expert has garnered a considerable ...

Notably, both green tea and cinnamon have been scientifically acknowledged for their weight loss benefits, though they're ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver ...

Serena Williams has always been full of surprises, whether on the tennis court, at the Super Bowl halftime show, or on her ...

There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

It's not just a refreshing drink, but a powerful ally for brain and overall health. Its bioactive compounds enhance memory, ...

Causes of constipation include the use of certain supplements or medications, pregnancy, lifestyle factors, and even a change in routine. Constipation can be a consequence of partially digested ...

Eating lemon with tea is not ideal, as it may cause bloating and acidity. It also affects nutrient absorption and digestion. However, several people still pair it with tea leaves.

Research suggests that drinking prune juice may help treat constipation. It may soften stools and encourage more frequent bowel movements. Constipation can occur for many reasons, including low ...