Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Thousands of miles from where the 2,000-year-old grain bowl called lei cha, or "thunder tea rice", was first created in China, Hakka chef Pang Kok Keong has reworked the ancient delicacy in his ...

Adding ghee to your morning tea can boost energy, improve gut health, aid weight loss, relieve menstrual pain, and enhance mental clarity. Ghee tea offers long-lasting energy, encourages proper ...

An overnight stay in Lachung is essential before visiting. At Temi Tea Garden, explore the estate, see tea pickers, enjoy factory tours, and witness cherry blossoms in November's beauty.