Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

The research compared gluten-free products to ones that contained gluten and the results challenge the belief that ...

Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and when it’s not necessary.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

A new study challenges the notion that gluten-free foods are always healthier, revealing they often contain more sugar and ...

Polenta is popular in Italian cooking, but you can find it pretty easily throughout the States too. But is this corn-based ...

I tested 6 Texas toast brands, from gluten-free options to cheesy classics, and found one clear winner for the best flavor ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

📅 Becky Excell is a renowned gluten-free food writer and has released her new book 'Budget Gluten-Free', offering ...