Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...

Did you know your brain cannot differentiate between reality and imagination? Don’t believe me? Think of a pink elephant with ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

I challenged myself to think only positive thoughts for 72 hours to see how it would affect me. Would this make me genuinely happier or is this a terrible idea? There seem to be different opinions on ...