Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

A systematic review of more than 700 studies explored the potential benefits of vitamin D supplementation in the oncologic setting.

Discover essential tips to safely increase your Vitamin D intake, ensuring strong bones and a robust immune system without ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany Fact or Fiction? The Legend of the QWERTY Keyboard (03:36) What Does a Cowboy Look Like? (03:05) The ...

Because breast milk typically doesn’t provide adequate amounts of vitamin D, the American Academy of Pediatrics (AAP) recommends using a vitamin D supplement for breastfed and partially ...

Fish is important because it’s a good source of unsaturated fat, omega-3 fatty acids, and vitamin D. 4. Dairy Products You can find vitamin A in a bunch of dairy products. However, these can ...