According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

The last time I wore a pair of the ultra-cropped pants, I was in elementary school, and my mom bought them for me from The Children’s Place. Now, I’m definitely not a child anymore ...

With a v-shaped waistband and a curved hem detail, these 7/8 length leggings offer a supportive, slimming silhouette that is made to move with you. "Ultra-flattering, super soft, and quick drying ...

That’s no good. Below are seven different pairs of leggings, joggers, and more that are available at vastly different price points, but all get rave reviews for their comfort, their ability to ...

She also showed that the leggings are "squat proof" as she demonstrated the move. "So yeah, well done Primark, lovely!" she concluded. Vanessa wrote over the top of her video: "A Primark find I ...

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According to Gymshark's review page, the leggings received a near-perfect score for 'quality of product'. The 'squat proof' and 'comfort' ratings were also notably high. However, there was varied ...