Usain Bolt celebrated Christmas with his family in matching red-and-white outfits. The legendary sprinter and his girlfriend Kasi Bennett are parents to three children, twin sons Thunder and Saint ...

From the big screen to the racetrack, Thala Ajith proves he's a star everywhere! Watch as Ajith Kumar waves the Indian flag ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

She is a CORU registered dietitian (010652). It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your ...

Three people who lost weight sustainably after years of yo-yo dieting shared the most valuable lessons they learned about fat loss. Weight loss and restrictive diet culture are almost synonymous ...

After years of trying to lose weight through restrictive diets that didn't work and left her feeling deflated, Hanna Kim lost 22 pounds in 2021 and has kept it off. She shared the two biggest ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

Gout Gout has ripped up the record books and earned inevitable comparisons with Usain Bolt. But after the teenage sprinter last month became a global sensation with his performances at the ...