Veteran actress Zeenat Aman, active on Instagram, shares insights into her daily diet that keeps her fit at 73. She ...

The amla immunity drink is made by: Adding a few curry leaves and ginger to amla, then grinding in a mixie with some water.

Chef Garima Arora’s journey is far from ordinary. She traded her pen for a knife, moving from telling stories to creating ...

Poha is a popular, easy-to-make dish in many North Indian households. It’s made from flattened rice, cooked with mustard seeds, curry leaves, and a mix of vegetables. A favourite among kids. Aloo ...

Her breakfast is rich in protein, and she carefully controls her portion sizes. Occasionally, she enjoys poha, but she prefers incorporating more vegetables than flattened rice in the dish. She ...

Prepare tempering of mustar seeds, curry leaves, and green chillies. Add this to cooked dalia and garnish with coriander leaves amnd lemon juice on top.

Zeenat Aman, a top 1970-80s actress, stays fit at 73 with a diet of nutritious, simple foods like black tea, almonds, avocado ...

Her breakfast is mostly protein and keeps and eye on the portion size. She also has poha for breakfast, but prefers to have more veggies than poha in the recipe. Apart from this, she uses cumin ...

Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...