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Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...

Zeenat Aman, a top 1970-80s actress, stays fit at 73 with a diet of nutritious, simple foods like black tea, almonds, avocado ...

Zeenat Aman, the iconic actress, is 73 and still glowing-so what's her secret? Dive into her timeless wellness routine and discover how she stays fit and healthy through mindful eating and balance.

High in protein and flavor, paneer parathas are a great option for kids who don't like to paneer. You can also add vegetables ...