Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

Food rich in plant sterols include: Sesame oil ... similarity to cholesterol, your body similarly absorbs them. You can find small quantities of plant stanols and sterols in vegetable oils ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and vegetable oil. While there are similarities between the two, these oils are ...