Winter evenings call for warm, comforting meals, and Tamil cuisine offers a variety of delicious dishes made with beetroot. Known for its earthy sweetness and vibrant colour, beetroot is versatile and ...

Gojju Avalakki is made with beaten rice, spices, tamarind, and vegetables. This dish has a tangy and savoury taste and is perfect for a light meal. Beetroot Poriyal is made with grated beetroot that's ...

Frozen vegetables are a convenient way to consume more produce, but a new study suggests that many people are not using them safely. For the study, researchers analyzed survey data from more than ...

There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...

This healthy roasted vegetable soup can be made super quickly if you use a bag of frozen roast veg from a supermarket. Preheat the oven to 200C/180C Fan/Gas6. Place the vegetables and garlic in a ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

Season with salt and pepper and cook for 45 minutes, turning twice, until the vegetables are tender and golden brown. Add the cherry tomatoes, chopped tomatoes, garlic and basil and cook for 10 ...

Vegetables for weight loss: Eating these vegetables could do wonders for weight loss. Belly fat isn't just an eyesore and severely impacts our self-image as well as our confidence, moreover, it is ...