Pregnant women whose blood contains higher levels of essential vitamins and minerals — such as B12, copper and manganese – ...

Optimizing copper, manganese, and vitamin B12 during pregnancy can help lower the risk for high blood pressure and hypertension in midlife, according to a study published online March 6 in ...

She added, “Reducing processed foods, sugars and alcohol can also help fertility. In this manner, following a balanced, nutrient-rich diet is one of the best methods to maintain fertility in both men ...

When your body is lacking vitamin B12 then nausea, vomiting, diarrhoea, constipation, and loss of appetite can occur. Unexplained weight loss can be a sign, especially if accompanied by a loss of ...

An NHS Gp is urging people to look for symptoms that could mean they have a vitamin or mineral deficiency - that should be easy to fix. Dr Dave Nichols, NHS GP and resident doctor for MyHealthChecked, ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

NOCCO is now launching a new, sweet and refreshing version of its caffeinated, functional beverage with BCAAs: NOCCO Berry Rhubarb.  “Strawberry and rhubarb ...

A recent survey by Medibuddy has revealed that 57 percent men working in corporate sector suffer from vitamin B12 deficiency. According to the survey, even among women, nearly 50 percent exhibit ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Best vitamin B12 supplements that are expert-approved - The nutrient is linked to cognitive health, energy, vision and the ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.